Know Causes of Weakness and System Solve It
When your body feels weak, surely you have no motivation to implement various busy. In the medical world, a weak body is called asthenia. This state occurs when the body's power decreases, so you should expend extra force to move.
Generally limp body attacks certain body zones, such as arms and legs. Occasionally, a weak body sufferer will experience tremors, difficulty moving components of the body, and enjoy twitching of the weak zone.
Know Causes of Weakness and Method Solve It - Alodokter
No rarely, situation such things can spread to to everything body, so you cannot can do anything even.
Causes of Weak Body
By common, states weak body can be divided into two, namely weak body impact problem psychological and weak body impact problem physical.
Difficult psychological
Weak body because element psychological occurs because of a psychic or psychiatric disorder suffered. The following are are partial figures cause of the psychological body weakness:
Depression
Anxiety disorders
Stress
In a situation grieving
Eating disorders, eg anorexia or bulimia
Problem physical
Meanwhile, weak body cause problem outward caused by certain disorders in the body, such as:
Dehydration
Pregnancy
Sleep disorders, such as insomnia, sleep apnea, or sleeping too long
Flu
Loss of a lot of blood during the period of menstruation
Low blood sugar levels (hypoglycemia)
Lack of nutrition
Anemia
Low thyroid hormone levels (hypothyroidism)
Fibromyalgia
Rheumatoid arthritis
Diabetes kind 2
stroke
Heart problems
Cancer
Allergic rhinitis
Culture consuming alcohol
Side effects of drugs, such as cold medicine, allergy medicine, sedatives, and anesthetics
How does the Method Make a limp body re-energize?
The doctor will do some experiments to recognize the cause of your natural weakness, including namely physical examination plus examination support consisting of blood experiment, experimental urine, and CT-scan or MRI scan.
After knowing the cause, the doctor can ensure variations of treatment to be given. The following is variations handling can be done:
1. Drugs
The doctor could give iron supplements if the body was weak due to anemia, gave blood transfusions if there was bleeding, or doing chemotherapy if the weak body is caused by cancer.
2. Therapy
If weak body is caused by problem psychological, the doctor can refer the sufferer to consult and accept further help with a psychiatrist.
3. Healthy lifestyle
State of the limp body can be recovered by partially methods, such as:
Get enough sleep, at least 7 hours every night
Exercise regularly
Stop smoke a cigarette
Reduce alcohol drinking
Just drink water
Reduce sugar intake
Consuming foods with nutrition balanced
Socialize with other people
Immediately consult a doctor if experiencing weakness accompanied by other symptoms, such as:
Dizzy
Sudden fatigue
Feeling really tired for months
Weak body not getting better after resting
Numbness in certain body components
Trouble to move member body
Can't capable smile and make facial expressions
Trouble to dialogue
Feeling confused
Sudden decrease in ability vision
Trouble to breathe
Loss of consciousness, fainting, or coma
If you often experience weakness and don't know the cause for sure, you should consult a doctor further . Can be so you have a chronic disease that requires treatment as early as possible.
Reviewed by: dr. Sienny Agustin
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