Iron
Iron is a mineral supplement that is useful to prevent and solve iron deficiency anemia. Iron i.e. a mineral that plays an important role in the compilation of hemoglobin. Hemoglobin ie component of red blood cells whose job is to deliver oxygen to all body tissues.
When suffers from iron deficiency, therefore the composition of hemoglobin will be inhibited and a person can develop iron deficiency anemia. Some of the complaints and symptoms that can appear when a person experiences iron deficiency anemia a weakness, tiredness, lethargy, shortness of breath, dizziness, headache, and { heart rate increases.
Iron
natural, the need for iron can be fulfilled by regularly consuming nuts, lean red meat, chicken or beef liver, soy milk, tofu and tempeh, brown rice, and dark green leafy vegetables, like spinach.
Iron supplements used when a person experiences iron deficiency or when someone cannot can fulfill natural iron needs. some situations that are prone to resulting in iron deficiency are the presence of bleeding, pregnancy, or malabsorption of food. Iron supplements are available in tablet, syrup, capsule, or injectable formats.
Iron trademarks: Blackmores Koalakids Multi Chewables, Cymafort, Domavit, Engran, Esfolate, Ferrikid, Formom, Isomenopace, Kidplus Syrup, Maltiron Gold, Menopace, Neo Alora, Nature's Plus Pow Teen, Perfectil Platinum, Sakatonik Liver, Sangovitin, Sangobion Vita -Tonic, Taburia, Tonic Bayer, Virabion, Vita Lea, Vita Crowning Glory, Zamel
What is Iron
Category Over-the-counter drugs
Class Mineral supplement
Benefits Prevent and treat iron deficiency anemia
Applied by Adults, children-children, and the elderly
Iron for pregnant and lactating women Classification A: Controlled studies in pregnant women not display there is a risk to the baby in the womb, and is unlikely to be harmful baby in the womb. Iron can be absorbed into breast milk. If you are breastfeeding do not apply this medicine without telling your doctor.
Format of drugs Tablets, capsules, syrup, and injections
Warning Before Consuming Iron
The following are are things you need to observe before applying iron supplements:
Let know your doctor about your history of allergies. Iron supplements cannot be applied by someone who is allergic to these supplements.
Let know the doctor if you have hemochromatosis. Iron supplements cannot be applied by patients with condition such thing.
Consult your doctor about application of iron supplements if you have or are suffering from blood disorders, diseases of the digestive tract, such as stomach ulcers or colitis .
Consult with your doctor about application of iron supplements if you routinely undergo blood transfusions.
Consult with your doctor about application of iron supplements in children-children, cause classification age is more at risk for iron overload.
Consult with your doctor about application of iron supplements if you are pregnant, breastfeeding, or planning a pregnancy.
Consult your doctor if you plan to use iron supplements with certain supplements, herbal products, or medications.
Immediately to the doctor if you experience a response drug allergy or overdose after use iron supplements.
Dosage and Regulations Use Iron
The following ie doses of iron supplements to prevent and treat iron deficiency anemia:
Adult: Treatment dose 65–200 mg, 2–3 times daily. Preventive dose 65 mg every day.
Si-child: The dosage is 3–6 mg/kg, 3 times a day. The optimal dose is 200 mg every day.
Elderly: 15–50 mg every day.
Adequacy Rate Nutrition (RDA) of Iron
The requirement of daily iron can be met from food, supplements, or a combination of the two. The following are the number of adequacy of nutrition (RDA) of iron per day by age and kind of sex:
Si age 7–12 months: 11 mg per day
Fruit age 1-3 years: 7 mg per day
Fruit age 4–8 years: 10 mg per day
Small age 9–13 years: 8 mg per day
Si male age 14–18 years: 11 mg per day
Small female aged 14–18 years: 15 mg per day
Male age 19 years and over: 8 mg per day
Female age 19–50 years: 18 mg per day
Women age 51 years and over: 8 mg per day
Pregnant women: 27 mg per day
Breastfeeding mothers: 9 mg per day
Method Consuming Iron Supplements Correctly
Vitamin and mineral supplements are taken to complement the needs of the body to vitamins and minerals, mostly when intake of vitamins and minerals from food not can fulfills the needs of the body.
Use iron supplements tablets or capsules appropriate with the descriptions and signs printed on the packaging. If in doubt, talk with your doctor to get to know the ideal appropriate dose of your circumstance. Keep in mind, the administration of injectable iron supplements will be carried out by a doctor or medical officer under the supervision of a doctor.
For iron supplements syrup, shake the bottle before taking it. Use the measuring spoon or dropper provided in the box to determine the dose. Do not use tablespoons or teaspoons common because the dose may be different.
Iron supplements are more easily absorbed by the bloodstream if taken 1 hour before eating or when the stomach is still on an empty condition.
Store iron supplements in a closed container in a temperature room, in a dry area and away from heat and exposure to light the sun then. Keep this supplement out of reach of kids-kids.
Interactions of Iron Supplements with Other Drugs
Usage of iron concurrently with other drugs can cause the effect of drug interactions. Some of the drug interaction effects that could appear namely:
Decreased levels of bisphosphonates, levodopa, methyldopa, penicillamine, entacapone, levothyroxine, or tetracycline or quinolones classification antibiotics
Decreased effectiveness of iron if applied with antacids, or drugs containing zinc, magnesium, calcium, phosphorus, or trientin
Decreased iron levels in the gastrointestinal tract if applied with cholestyramine or chloramphenicol
Except drugs above, avoid also consuming iron supplements along with certain foods or beverages, such as milk and its processed products, whole wheat bread, cereals, tea, and coffee. But this because food and drink such things can reduce absorption of iron by the body.
Side Effects and Dangers of Iron
Iron supplements are safe if consumed appropriate regulations application and advice doctor. Immediately, in some people, may occur certain side effects, such as constipation, nausea, vomiting, bitter mouth, black bowel movements, stomach pain, or even diarrhea.
Check with the doctor if side effects such things are getting worse or not not getting better. Immediately to the doctor if you experience response allergy after consuming iron supplements.
See more about:
Iron Deficiency Anemia
Hemochromatosis
Reviewed by: dr. Merry Dame Cristy Pane
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