article Clove Benefits for Health_#

Clove Benefits for Health

  

 The benefits of cloves not only as a mixture in the manufacture of cigarettes.  This versatile spice is also often used in the manufacture of food and beverages, in fact often used as a traditional medicine to cure disease.

 Clove which has the Latin name Syzygium aromaticum is dried flower stalks from the Mirtaceae tree family.  Since centuries ago, cloves have been produced as a spice in culinary all herbal medicine.

 7 Health Benefits of Cloves - Alodokter

 Except the leaves, flowers, and fruit, clove oil is also often used as aromatherapy and topical medicine to relieve toothache.

 Nutrition Content in Cloves

 In 100 grams of cloves, there are various nutrition, such as:

 Power: 274 kilocalories

 Protein: 5.97 grams

 Fat: 13 grams

 Carbohydrates: 65.5 grams

 Fiber: 33.9 grams

 Sugar: 2.38 grams

 Calcium: 632 milligrams

 Iron: 11.8 milligrams

 Magnesium: 259 milligrams

 Phosphorus: 104 milligrams

 Potassium: 1.0202 milligrams

 Sodium: 277 milligrams

 Manganese: 60.1 milligrams

 Niacin: 1.56 milligrams

 Folate: 25 micrograms

 Choline: 37.4 milligrams

 Vitamin E: 8.82 milligrams

 Vitamin K: 142 micrograms

 With the content of various nutrition such things, no surprised if clove   often used for treatment for various situation medical.

 Clove Benefits for Health

 The following are are various benefits of cloves in the world of health:

 1. Reduce toothache

 Clove oil reliable can resolve pain effect toothache.  Although this is because of the content of eugenol compounds in cloves capable reducing puffiness and irritation around the teeth and gums.  Cloves also prominent have antioxidant, anti-bacterial, and antifungal effects.

 Help Thus, there is not enough scientific evidence support the effectiveness of cloves in relieving toothache.

 2. According to treating peptic ulcer

 Gastric ulcers occur impact thinning of gastric mucus or increased gastric acid affected by various elements, such as stress and infection  .  Clove consumption in patients with peptic ulcers is suspected to be capable help solve this situation.

 Inhibit a study, essential oil from clove can increase gastric mucus production.  Gastric mucus functions as an inhibitor that prevents gastric acid from hurting the stomach wall.

 However, the effectiveness or benefits of cloves as herbal medicine to solve digestive disorders, such as gastric ulcers, still needs to be investigated further.

 3. According to growth of germ

 Cloves have antibacterial properties that can cause infection.  Inhibiting a study, clove essential oil right on target killed germ E.coli that could cause food poisoning.

 Not only that, cloves are also suspected of helping maintain oral health and stop the growth of various types germs in  mouth.  The antibacterial effect of cloves also can inhibit the growth of bacteria on the skin that causes acne.

 4. Treating premature ejaculation

 Cloves are also suspected of being able to treat premature ejaculation.  For this situation, cloves should be mixed with other ingredients and applied to the skin of the penis.  Of course, the benefits of this clove still require further evidence and research.

 5. Maintain liver health

 But only resolve toothache, the eugenol compound in cloves is also reliable can help improve liver health.

 A study to animals tests states that eugenol is thought to can improve liver function, reduce inflammation, and help prevent cirrhosis.

 In addition to the fact, clinical research on the health benefits of cloves to human liver is still really minimal, so further research is needed to strengthen the statement of what is  thereby.

 6. Maintain bone health

 Continuous bone loss can lead to osteoporosis.  A study reports that the compound eugenol in cloves maintains and increases bone density.

 Except that, the manganese content in cloves is believed to be can help work building bones.  Help such that, the benefits of cloves for maintaining bone health are also not yet apparently clinically.

 7. Lowering blood sugar levels

 Inhibiting research on animal, clove is thought to help increase insulin production and lower blood sugar levels before and after eating.  But|but|but}, still required clinical studies in humans to consider the benefits of this clove.

 Before applying it as herbal medicine, keep in mind that cloves also have side effects, such as response allergies, irritation of the skin and gums, liver disorders, and inhibition to blood thinning drugs  .

 Cloves as herbal medicine should also be not given to the baby-the little one, pregnant or lactating women, and people who have liver disorders.

  You want consume or apply cloves as herbal remedies, you should consult especially first with your doctor to prevent side effects.  possible side.

 Last updated: 27 December 2021

 Reviewed by: dr.  Sienny Agustin